Pre-Workout Treat: Chocolate and Peanut Protein Energy Balls


Although the diet for me has ended as I've reached my goal weight (woohoo!), I'm still being quite conscious of what I eat and want to make up the calories that I'm not used to having in a 'good' way. Of course, I can't resist a chocolate-related treat from time to time! I recently tried baking with protein powder again, after giving it a break having not found a recipe that was a real stand-out favourite in my household. It's so difficult! Perhaps it's the whey protein that we have, but there's something about it that completely changes the consistency and texture of the bake, and not in a good way. Anyway, these chocolate and peanut protein balls turned out AMAZING, and I think that's predominantly because they're no-bake! I think we've finally found a protein recipe that's going to be a staple!



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A Sweet Healthy Snack For Gym Lovers: Protein Flapjacks


For a while now, I've been experimenting with differing recipes using protein powder. I absolutely adore baking (as you might have guessed), but with a gym-obsessed boyfriend with a sweet-tooth who moans about the amount of sugar and fat I'm tempting him with, I decided to try and find alternative 'healthier' recipes. Switching up ingredients for healthier versions is fine, but when it comes to baking with protein powder, everything just goes wrong. There's something about it which just makes the texture take a turn for the worse, not to mention the taste of chocolate flavoured powders within baking! After having a search around online, I found this recipe which I have made the tiniest tweaks to. The results? Finally a baking recipe including protein powder which doesn't make me look like the world's worst chef! With Valentine's Day coming up, I put a romantic twist on these and cut them into heart shapes (heads up- these make a great thoughtful little gift for any gym-loving partners in your life!), but any other time of the year, just cut into squares and enjoy.





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