Although I think fewer people in my generation do it (perhaps because the health risks were drilled into us from birth), a whopping 19% of adults in the UK still smoke. That's 1 in 5 people puffing on cigarettes despite their repercussions being common knowledge. Although this figure seems surprising, it's actually a step in the right direction; the number of adults who smoke in the UK has halved since 1974, perhaps encouraged by health campaigns and numerous smoking bans. Still, the highly addictive nicotine which can be found in cigarettes keeps people coming back to them, despite being aware of the damage they can do to your health. If you're thinking of giving up cigarettes as part of your New Year's resolution, perhaps the longer-term impact that smoking can have on your health and beauty is something to consider...
Thinking of Quitting The Cigarettes In 2017? Here's 6 Ways Smoking Can Ruin Your Looks
Although I think fewer people in my generation do it (perhaps because the health risks were drilled into us from birth), a whopping 19% of adults in the UK still smoke. That's 1 in 5 people puffing on cigarettes despite their repercussions being common knowledge. Although this figure seems surprising, it's actually a step in the right direction; the number of adults who smoke in the UK has halved since 1974, perhaps encouraged by health campaigns and numerous smoking bans. Still, the highly addictive nicotine which can be found in cigarettes keeps people coming back to them, despite being aware of the damage they can do to your health. If you're thinking of giving up cigarettes as part of your New Year's resolution, perhaps the longer-term impact that smoking can have on your health and beauty is something to consider...
Labels:
beauty,
cigarettes,
e-cigarettes,
health,
New Year,
new years resolutions,
simply e-liquid,
smoking
The Best Savoury Snack: Cheddar and Bacon Pastry Straws
I have always posted a lot of recipes on this site; most of them sharing my love for baking. Cakes, brownies, biscuits and desserts...they all reflect my sweet-tooth! Apart from a couple of Slimming World recipes, I have never shared any savoury snacks on my blog. Well, this is about to change! This cheesy bacon recipe is just absolute heaven; a concoction by Lorraine Pascale who is my baking idol (sorry, Mary Berry!). My mum used to make these when I lived at home and we all used to go crazy over them- these pastry snacks are so addictive and moreish (although not so good for the waistline I must admit!). Ready to eat in about an hour, these are a fab, quick snack idea if you are having 'party food' dinners over Christmas; you can boast about how you made them yourself and the flavours will win over your guests! I have made a few tweaks to the recipe which you will find below or you can check out the original recipe here.
Labels:
bacon,
baking,
cheese,
food,
Lorraine Pascale,
puff pastry,
recipes,
savoury,
snack
Setting Trichotillomania Goals: Does It Work?
I've been there far too many times; pulling out all of my eyelashes in a splurge and then promising myself I won't do it again, setting an upcoming special occasion as a target to have all of my eyelashes back for. And more times than not, I let myself down again. We all set goals in life; whether it's career goals or more personal ones, having something set in our minds to work towards drives us forward and supposedly motivates us in achieving whatever it is that we want to achieve. With trichotillomania, this would work in theory. But after over a decade of continually setting myself targets only for me to 'fail myself', I have to ask, is it worth it? Should we keep setting these goals for ourselves, or is it only adding to the pressure and making the situation worse?
Labels:
anxiety,
discussion,
hair loss,
mental health,
trichotillomania
Shop Savvy: Best Ways To Try New Make-Up On A Budget
For the past few years, I have continuously wrestled with my passion for beauty and being stuck on a student budget. As (I'm sure) many of you have experienced, my eye for new lipsticks says 'yes' but my bank balance always hits back with a resounding 'NO'. Sometimes, of course, you have to give in and "treat yo'self", but this isn't something I can get away with doing very often. As the festive season dawns upon us and most of our pay packets are getting frittered away on Christmas gifts (when it could be being used to buy the latest MAC collection), it might be worth checking out these thrifty ways you can get your guilt-free beauty fix without having to splash out too much cash.
Labels:
beauty,
budget,
magazine,
make-up,
makeup,
money saving,
thrifty,
WOW Free Stuff
False Eyelashes For Trichotillomania: Favourites, Application & Top Tips
Since I started openly writing about trichotillomania on here, one of the most frequent questions I get asked is how to apply false lashes to bald lids. So many of you fellow trich sufferers want to know how to cover up evidence of baldness around the eye area but struggle to get the perfect eyeliner technique or to get those pesky falsies to stay. Now, I'm not an expert by any means (I'm constantly picking up new ideas and advice from other beauty bloggers and hair loss sufferers) but, having had the disorder for 19 years, have had quite a long time to experiment with the best make-up tricks to cover up those gaps. My go-to disguise is a natural set of false eyelashes, but how do you get them to stay with no hairs underneath? Well, here are my top tips...
Christmas Is Coming! Insanely Cute Beauty Stocking Filler Ideas For Under £15
It's the first day of December! Christmas is now officially upon us as we open the first window of our advent calendars and start putting up our Christmas trees. If you haven't done so already, it's time to turn your attention to Christmas shopping. Whether you are buying for family, friends or within a Secret Santa set-up, we all know that when you end up doing the maths, we always spend far too much on presents. This year, I have decided to move house just before Christmas, meaning that all of my present-buying budget has gone into a deposit- YAY! As a result, this Christmas is going to be 'toned-done' (as much as I can), so this post serves as a way to show that you can get incredibly cute Christmas gifts on a budget.
Labels:
baubles,
beauty,
bomb cosmetics,
Boots,
Boots No7,
Burts Bees,
christmas,
crabtree & evelyn,
crackers,
gift ideas,
gifts,
l'occitane,
Liz Earle,
make-up,
makeup,
neal's yard,
presents,
skincare
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