New Years Resolutions

Thinking of Quitting The Cigarettes In 2017? Here's 6 Ways Smoking Can Ruin Your Looks

Although I think fewer people in my generation do it (perhaps because the health risks were drilled into us from birth), a whopping 19% of adults in the UK still smoke. That's 1 in 5 people puffing on cigarettes despite their repercussions being common knowledge. Although this figure seems surprising, it's actually a step in the right direction; the number of adults who smoke in the UK has halved since 1974, perhaps encouraged by health campaigns and numerous smoking bans. Still, the highly addictive nicotine which can be found in cigarettes keeps people coming back to them, despite being aware of the damage they can do to your health. If you're thinking of giving up cigarettes as part of your New Year's resolution, perhaps the longer-term impact that smoking can have on your health and beauty is something to consider...

Slimming World Brownies

It's that time of the year when everyone's full of too much turkey, wine and chocolates, and attention turns from Christmas to the New Year. And once again it's time to make those New Years resolutions, whether it's to stop smoking, fulfil a lifelong dream or to lose a bit of weight. The diet industry unsurprisingly booms at this time of year, with slimming gurus keen to take advantage of those New Year desires to become healthier or just get slim ready for the summer holidays.